Price and stock may change after publish date, and we may make money off Your email address will not be published. Over medium heat, melt the sugar and set aside to warm temperature. After testing wiping the interior with oil and without wiping oil, we found that its important to do so! Stir in the Chinese Brown Rock Sugar and allspice until the sugar dissolves completely. Thaw overnight in the refrigerator, then slice and pan-fry. Step 3. Serve with condensed milk or sweetened evaporated milk and of course, its also optional. Our goal is to give you the confidence and knowledge to cook with an Instant Pot or pressure cooker through our well tested recipes. Because Nian Gao means higher year and also symbolizes prosperity or good fortune. Have you ever asked yourself, "How much weight can I lose in a month?" Calorie Goal 1757.9 Cal. The word 'nian' means sticky and refers to the texture while 'gao' means cake. Sign Its texture is amazing as well, so snacking on this during CNY, may just be your answer? For example, if you use bamboo steamer, you will also need a pot that fits the bamboo steamer perfectly so there is no visible steam escaping. When the water begins to boil, place the cake pan on the trivet with a foil sling right away. 53g. Amy + Jacky is a husband and wife team who worked directly with Instant Pot company, pressure cooker manufacturers, and 35+ restaurants. 5) This recipe makes two 8 round rice cakes. Sure! Whether its a pineapple tart, bak kwa or prawn rolls, its good to know how much to eat so you dont go overboard! * Percent Daily Values are based on a 2000 calorie diet. How to Make Almond Milk Coffee Nian Gao (mochi cake) STEP 1 In a clean bowl, mix glutinous rice flour (also called sweet rice flour or mochiko flour) with sugar. 1 cup brown sugar; Step 1. Enjoy this sweet Nian Gao for Chinese New year! Side Note: this is one of our must-have dipping sauce for Hot Pot hehe~. One piece is about 200 calories and although that is similar to the calories in a bowl of rice, nothing can really replace the salty, sweet, crispy, and gooey goodness that is nian gao. They will harden, but they reheat nicelyin a pan when sliced (as described above). There should be no bickering or quarrels during the cooking process for that would also cause the kuih to fail. We're sorry, there seems to be an issue playing this video. 5. Steam the glutinous rice cake. Please refresh the page or try again in a moment. Pan-fry for about 2 minutes on each side or until golden. After 1 hour, poke a toothpick into the rice cake. The familiar image ofa New Year Sweet Rice Cake (), or nian gao,is a welcome sight during Chinese New Year. So, I adapted some western baking elements to come up with this recipe. Enjoy while hot for the perfect chewy texture and serve with condensed milk if desired as a dipping sauce. Step 6. Its also a popular gift to give when visiting family and friends duringthe holiday. Fitness Goals: Heart Healthy. Mix with the brown sugar syrup until smooth. Looking for more authentic recipes? Let's make healthier choices and opt for the steamed ones this year! Remove the pan from the steamer and set aside until cool enough to handle. these links. Add sesame seeds if desired. Spend 5 minutes brisk walking to enjoy one piece of kuih bangkit! Add in Egg (1) and Water (1/2 Tbsp) . Flip the nian gao onto a large plate, peel off the parchment and invert onto a serving plate. Alternatively, you can use a bamboo steamer or a large saucepan fitted with a steamer basket. Pro Tip: Make sure the aluminum foil is not touching the Nian Gao Batter, as that may destroy the ultra-smooth surface youre aiming for! Percentages are based on a diet of 2000 calories a day. Step 7. 983 kcal. My Nian Gao is a cake made with glutinous rice flour, both brown and granulated sugar, milk, eggs, oil, and a pinch of salt. Make the glutinous rice cake batter. Nian Gao. Judy is the mom of The Woks of Life family. Spread the red adzuki beans (you can mix some batter into the beans if they are too thick to spread). New Year Sweet Rice Cake (), or nian gao,is a welcome sight during Chinese New Year and a must-have dish. Place the glutinous cake batter on the steamer. You decide! The cake is made with glutinous rice or yellow rice, is steamed in a flower mold and has a. Place the pan over the steamer and steam over medium heat until the cake is light brown and almost translucent, about 2 hours; refill the steamer after every 10 to 15 minutes as the water evaporates. One is the white one and the other is a brown sugar-colored year cake. Find out how many calories should you eat. Join for free! Be wary not to have too many though, as each slice will require you to spend 40 mins jogging to burn it off! My dad often told ushow during the tough days when he was a kid, Chinese New Year was the only time they got to eat meat. Required fields are marked *. Have you ever asked yourself, "How much weight can I lose in a month?" Singaporeans love their Chinese New Year snacks, and with so many different ones to choose from, its easy to gorge yourself and potentially overdo everything. Step 3. How many calories are in Nian Gao? Living was tough back in the days, so many Chinese New Year Food, decorations, or customs are meant to bring good luck, health & blessings for the coming year. This is a Filipino-Chinese version of Braised Beef with a savory-sweet sauce and tender chunks of beef that is rich in flavor and spices. The white Nian Gao is free of sugar and can be used in soups, stir-frying, and many other dishes. Calories per serving of Chinese Sticky Cake (Nian Gao) w/ dates 46 calories of Rice flour, white, (0.08 cup) 25 calories of Brown Sugar, (0.03 cup, packed) 15 calories of Dates, (0.03 cup, pitted, chopped) 4 calories of Egg, fresh, whole, raw, (0.06 large) 1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup) Then, cut hardened Rice Cakes (9 oz) (nian gao) into thin slices. Again, I like to make these ahead of Chinese New Year. However, one would question the time needed to steam the kuih bakul for it takes about 10 to 12 hours for the sugar in the mixture to caramelize. Pour the Nian Gao Batter into the cake pan through a fine mesh strainer. Nian gao ) symbolizes progress, advancement, and growth.Nian Gao is also a popular gift to give when visiting family and friends duringthe holiday. . Its so satisfying, and definitely delicious. gramsserving Nutrition Facts For a Serving Size of (g) How many calories are in Nian Gao? When were ready to enjoy, I slice the cooled cake into pieces and pan-fry the pieces on all sides in a cast iron pan with a little canola oil. Steamed Pork Belly with Taro (Wu Tau Kau Yuk). Step 1. It is made up of only three ingredients namely glutinous rice flour, sugar and water . Pro Tip: make sure to pour all the Coconut Sugar Mixture into the Dry Ingredients in one shot. Set aside. Carbs--Fat. Its done if the toothpick comes out cleanjust like a regular cake! The simplest version of the cake is made with brown sugar, water and glutinous rice flour, but you can find many variations. by: Sarah Course: Noodles and Pasta Cuisine: Chinese serves: 4 Prep: 1 hour Total: 1 hour Print Rate Ingredients For the meat and marinade: 8 oz. ), red & gold glitter, festivities like visiting the Lunar New Year Fair ,the fire crackers, the lion dance, flooded with lovefrom family & relatives the gifts, new clothes, and best of allthe Red Pockets!! Bring the brown slab sugar and 2 cups plus 3 tablespoons of cold water to a boil in a medium saucepan over medium heat, stirring occasionally as the slab sugar tends to stick to the bottom of the pot, and cook until the sugar melts. Sevendine Pte. You might need to add water into the steamer midway to avoid having the water dry up and burn your bamboo steamers. 3) You can eat the rice cake right away. Find out how many calories should you eat. Surround the inside of the container with at least 2-3 layers of banana leaves. Step 17. Chinese New Year (Spring Festival) is the biggest celebration of the year in the Chinese community. The resulting batter should have a consistency similar to condensed milk. Discovery, Inc. or its subsidiaries and affiliates. Percentages are based on a diet of 2000 calories a day. When nian gao is not properly dried and immediately kept refrigerated, moisture would appear and this encourages mold growth. 4.6g. Nian literally means Chinese New Year. Our version uses pork (but you can substitute chicken) and leafy greens. How does this food fit into your daily goals? Cut them according to the shape of the container used. Spread half of the batter on the bottom of the baking pan. Place the nian gao slices on a large, heat-proof plate lined with oiled Banana Leaves (1) . Chill in the refrigerator until firm, at least 2 hours or overnight. There should be lots of lumps in the batter after mixing the wet mixture & dry ingredients. Mix with the brown sugar syrup until smooth. Make the Brown sugar syrup. Stir thoroughly until the batter is smooth (without any lumps). Rumours has it that it is used to seal the lips of the Kitchen God, a deity installed in the kitchen of Chinese homes back then. I think the best way to enjoy this Sweet Rice Cake is wait for it to cool, slice it, and then pan fry both sides with a bit of vegetable oil over medium heat. Fill the steamer with water and bring it to a boil on medium heat. Prepare Egg Batter Place all egg batter ingredients into a small to medium size mixing bowl. The Chinese loves using these meaningful symbolics in the hope that each year's achievements surpass that of the year before. You can season the egg to your liking or you can pan-fry it without the egg. Similar to Sesame Balls it has a chewy texture. 238 g. Fat. Is it ok to use charcoal to continuously steam the nian gao? Mix both kinds of rice flours together in a large bowl and set aside. Grease the pans generously with canola oil or butter. It is made by mixing rice with glutinous rice; the ratio between the two can be adjusted according to personal preferences. Place a trivet and pour 1 cup (250ml) of water in the pressure cooker. Factors such as brands purchased, natural variations in fresh ingredients, etc. Regarding steaming techniques, for this recipe and in general, it doesnt matter what type of vessel you use. 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