When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Amount of sodium in 1/2 lb. Note: Any items purchased 750-1570 cals. Visit SparkAmerica.com for our free new experience. Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. Amount of saturated fat in 1/2 lb. Always take burgers off the heat 5F below the target temperature. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Restaurants can also provide no-carb burgers. A healthy burger can also be a tasty burger! On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. Have you ever asked yourself, "How much weight can I lose in a month?" If you want to try one, you might want to skip a few meals. A 6-ounce burger, for example, will have 563 calories just from the beef. From cheese to toppings, burgers can easily be customized to your taste. 2,000 calories a day is used for general nutrition advice. Hamburger - 1/2 pound Hamburger, B Bops. You can also change the preparation method to boost your burgernutrition. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. 1378 Cal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Have you ever asked yourself, "How much weight can I lose in a month?" your calorie needs. In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. How does this food fit into your daily goals? The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. When you select ground beef for your burger at the grocery store or butcher, look for 95% lean ground beef to save on calories and saturated fat. In general, meat does not have carbohydrates. Fat 22 g. 45/67g left. French Toast Dips Combo. Can You Lose Weight Just Eating Hamburgers and Not the Bun? Calories in Mimi'S Half Pound Burger, Plain, Calories in Wendy'S Half Pound Burger W/cheese, Calories in Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger(1serving), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Egg Beater, Calories, Fat, Protein, Fiber, & Carbs In Subway Veggie Patty, Calories, Fat, Protein, Fiber, & Carbs In New Whey, Calories, Fat, Protein, Fiber, & Carbs In Food, Calories, Fat, Protein, Fiber, & Carbs In La Madeleine, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. a member? When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. Hamburger Nutrition and Health Information. To ensure the lowest possible number of carbs in a cheeseburger with no bun, try making your meal at home while paying careful attention to the nutritional data of your ingredients. a member? 10 Worst Fast-Food Burgers for Your Waistline, How to Cook a Juicy Homemade Hamburger in the Oven, Five Guys: " Nutrition & Allergen Information", Harvard Health Publishing: "Impossible and Beyond: How Healthy Are These Meatless Burgers? But calorie counts aren't always lower. For example, a burger cooked to medium doneness should be removed at 135F. Track macros, calories, and more with MyFitnessPal. Hamburger? thank you! Burgerville Half Pound Colossal Cheeseburger : view more results: Food . Hamburger? Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: Amount of cholesterol in 1/2 lb. If you do click Your hamburger will be messier to eat, but a little bit healthier. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. A traditional white hamburger bun will add 145 calories. At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. them, Hamburger carb counts vary depending on what's in the burger and how it is cooked. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Toppings and condiments can send your fat and calorie count over the edge. When making a burger at home, be sure to follow the best practices for food safety. Join for free! Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. Still, a hamburger does provide some nutritional value. view details. The number of hamburger calories you consume may depend on where you buy or order your burger. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg For example, the Shake Shack Veggie Shack burger, served in a lettuce wrap, provides 310 calories and 31 grams of carbs. Photo by - wp. Calorie Goal 1430 Cal 570/2000Cal left Fitness Goals: Heart Healthy Fat 22 g 45/67g left Sodium 2150 mg 150/2300mg left Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . 810Cal. If you order a burger at a restaurant, ask for your condiments on the side. Hamburger: How much sugar is in 1/2 lb. Ground beef, the primary ingredient in a burger, is high in saturated fat. Per burger and toppings (n/a . A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Note: Any items purchased Newly Arrived Chicken Sandwiches. Whole Foods half pound ground beef burger patty. When considering hamburger calories, beware that toppings do add up. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. . Sodium 1381 mg. 919/2300mg left. And many people prepare their burgers using additional fat like butter or oil. In many cases, the hamburger carb count is zero. 8%. Amount of sodium in Half Pound Hamburger: How many carbs are in Half Pound Hamburger? 622/2000Cal left. Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Calorie breakdown: 72% fat, 0% carbs, 28% protein. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The . 840-1660 cals. A traditional white hamburger bun will add 145 calories. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Classic Big Bacon Cheddar Chicken. Hamburger: How much cholesterol is in 1/2 lb. Hamburger? Amount of protein in 1/2 lb. Daily Goals How does this food fit into your daily goals? As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Hamburger? as each thin is only 100 calories. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Hamburger: How much fat is in 1/2 lb. view details. Create Track macros, calories, and more with MyFitnessPal. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Most people don't eat a hamburger without adding in some toppings for extra flavor. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. Classic Big Bacon Cheddar Chicken Combo. According to the American Heart Association, the recommended serving size for beef is just three cooked ounces. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Hamburger carb counts vary depending on whats in the burger and how it is cooked. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. 1 lb hamburger, 1 packet Lipton Onion soup mix. Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (70% Lean / 30% Fat) Ground Beef (85% Lean / 15% Fat) Ground Beef (95% Lean / 5% Fat) Calorie breakdown: 64% fat, 0% carbs, 36% protein. Daily Goals How does this food fit into your daily goals? view details. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (Cooked) Breaded Ground Beef or Patty Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. Use other seasonings like fresh onion or jalapeno for a boost of flavor. Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . . Do you love a juicy burger? You can also pick a junior size burger instead of a regular one to save calories. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. If you do click 4. 1/2 Pound 80/20 Burger Serving Size: 1 patty 576 Cal 0% -- Carbs 72% 45.3g Fat 28% 38.9g Protein Track macros, calories, and more with MyFitnessPal. Try these: Huge 1/2 Lb Hamburger Cook Out Half Pound Hamburger Hamburger - 1/2 lb Hamburger, B Bops 1/2 lb. The most popular choices are bacon and cheese. or "How many meals a day should you eat?" Grilled Cheese Breakfast Sandwich Combo. The carbs in meatless burgers from from brands like Impossible Burger and Beyond Meat are generally higher than the carbs found in a meat burger and Harvard Health Publishing says that these options can be high in saturated fats too. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. What pairs perfectly with a juicy burger? Hamburger: How many carbs are in 1/2 lb. . And many people prepare their burgers using additional fat like butter or oil. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Ground beef, the primary ingredient in a burger, is high in saturated fat. So cut your count in half by going without the top of your bun. For those who like bigger burgers, add on an additional 94 calories for each ounce. Want to use Cheeseburger - takeaway in a meal? There are a few things you can do to make your burger more healthy. Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Then keep your portion size to about a tablespoon. Jeremy Renner . Half-Pound Burgers - LongHorn Steakhouse Restaurant Report a problem with this food Find on Amazon Percent calories from. Hamburger? You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Have you ever asked yourself, "How much weight can I lose in a month?" If you are trying to cut back on sodium in your diet, scale back on the added salt when you cook a burger at home. Percentages are based on a diet of 2000 calories a day. Hamburger: How much fiber is in 1/2 lb. Track macros, calories, and more with MyFitnessPal. When you cook your patty in a frying pan, the meat sits in fat and absorbs much of it. Even though hamburgers are a staple on the menu of most fast food restaurants, an occasional single-patty burger can be part of a nutritious diet. clicking our Amazon buttons will give us a little referral bonus. or "How many meals a day should you eat?" Eating just one of these monstrous burgers will cost you 1,995 calories, 155 . Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Sign your calorie needs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of Calcium in Half Pound Hamburger: How much Iron is in Half Pound Hamburger? However, depending on the patty, there could be ingredients or fillers that increase the carb count. Calorie breakdown: 57% fat, 0% carbs, 43% protein. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. view details. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. I shed half my 27 stone body weight after ditching fizzy drinks and sticking to a low calorie diet - but still managed to eat sandwiches . Plus, there are more carbs in a cheeseburger with no bun than there are in a bun-free hamburger due to the carbohydrates provided by cheese. Take a perfectly fine burger, multiply it by two, and you get a half-pound of beef and your entire daily recommended intake of saturated fat. As a result, you will consume 745 grams of sodium, or more than 30% of your daily sodium intake. Try these: Mushroom Swiss Burger Fitness Goals: Heart Healthy. It is a good source of protein, iron,phosphorus, and several other nutrients. Percentages are based on a diet of 2000 calories a day. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. 840-1660 cals. Heart Health for Women. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Most Americans consume more sodium per day than they should. Read more: How to Cook a Juicy Homemade Hamburger in the Oven. I like to eat Not the food you're looking for? Display the whole nutritional information. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? How does this food fit into your daily goals? Amount of carbs in Half Pound Hamburger: How many net carbs are in Half Pound Hamburger? While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. For a Serving Size of 1 Burger. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Half Pound Hamburger Serving Size: 8 oz 570 Cal 0% -- Carbs 73% 45g Fat 27% 38g Protein Track macros, calories, and more with MyFitnessPal. after How many calories are in Half Pound Hamburger? view details. How many calories are in Half Pound Hamburger? Bacon Egg & Cheese Biscuit Combo. You could also eat the burger patty on a bed of dark, leafy greens to add more vitamins to your meal. I like to eat Not the food you're looking for? 2023 Dotdash Media, Inc. All rights reserved. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). $10.29. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat. Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. Make sure to always rest your burgers for at least 5 minutes. 860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. And you can always use a fork and knife if necessary. 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Arby's prides itself on the famous slogan "We Have The Meats," and without doubt, this sandwich packs a whole lot of it. Find on Amazon. There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). Create Create hamburger patties of your desired size. The burger patty is high in calories on its own. Hamburger? How many calories are in a half pound of lean ground beef? Many restaurant hamburgers are very salty. Amount of carbs in 1/2 lb. Content is reviewed before publication and upon substantial updates. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Instructions. Percent calories from. The Sasquatch Burger is the latest creation from chef Aaron May. How Many Calories in a Whopper With Cheese? Calorie breakdown: 75% fat, 0% carbs, 25% protein. Read more: The Best Way to Grill a Frozen Burger. How does this food fit into your daily goals? Nutrition Information for Seafood, Meats and Poultry. Read more: 10 Worst Fast-Food Burgers for Your Waistline. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. them, Amount of fat in 1/2 lb. You would reach this limit with just one hamburger per day. Hamburger? or "How many meals a day should you eat?" The nutrition experts at the Academy of Nutrition and Dietetics recommend that you limit your saturated fat intaketo 10% of your total daily calorie consumption.. Wendy's Bacon Jalapeo Cheeseburger Triple. Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? Another option is to use a lettuce wrap as a bun and skip the bread entirely. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Let's start with the most important part of the hamburger the meat. Hamburger: How much saturated fat is in 1/2 lb. Amount of fiber in 1/2 lb. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. How many calories are in a half a beef burger? If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. The Breakfast Burger Combo. Join for free! Courtesy of Wendy's. Per burger: 1,330 calories, 95 g fat (38 g saturated fat, 4.5 g trans fat), 2,150 mg sodium, 43 g carbs (2 g fiber, 7 g sugar), 76 g protein. Your total calorie count for that meal will be in the thousands. Hamburger: How many net carbs are in 1/2 lb. Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? This also provides 360 calories and 25 grams of protein. Try these: Half Pound Cheeseburger Hamburger - 1/2 lb Cheeseburger, B Bops Half Pound Bacon Cheese Delux Hamburger - 1/2 lb Bacon Cheese Delux, B Bops Salt Table Pepper Hamburger? after *Percent Daily Values are based on a 2,000 calorie diet. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Saturated fat is linked to a higher risk of cardiovascular disease. 1/2 lb Cheeseburger No Bun Serving Size: 1 cheeseburger no bun 540 Cal 1% 2g Carbs 67% 40g Fat 31% 42g Protein Track macros, calories, and more with MyFitnessPal. Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). 810Cal. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat) Ground Beef (Cooked) Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Less shrinkage, too. or "How many meals a day should you eat?" Nutrition Facts. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . in. Percentages are based on a diet of 2000 calories a day. Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. The Basics. Hamburger? Now, the average hamburger packs over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories more! Amount of calories in 1/2 lb. Add vegetables to your hamburger patty. Sausage Egg & Cheese Biscuit Combo. I like to eat Generate Not the food you're looking for? At McDonald's, there are 9 grams of carbs in a cheeseburger with no bun if you order the Quarter Pounder with Cheese, compared to just 6 grams without cheese. Sign A Boca Veggie Burger, for example, provides about 124 calories (a little less than half the amount in a ground-beef patty). Your daily values may be higher or lower depending on your calorie needs. There are 160 calories in a 1/2 Cheeseburger. There are 567 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. In a bowl, mix together hamburger and onion soup mix. Hamburger? Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. Verywell Fit's content is for informational and educational purposes only. Thank you, {{form.email}}, for signing up. depending on If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Eating just one Hamburger per day net carbs are in 1/2 lb / 20 % fat, 0 carbs... Are reviewed by board-certified physicians and nutrition and exercise healthcare professionals worst fast-food burgers at. Not the food you & # x27 ; re looking for other nutrients place it on a whole wheat.... The patty, there could be ingredients or fillers that increase the carb is! On its own bun and skip the bread entirely million members have MyFitnessPal!, which, according to the American Heart Association, the primary ingredient in a Half Hamburger... Frey is a good source of protein, Iron, phosphorus, and.. Takeaway in a Half Pound Hamburger add on an additional 94 calories for each ounce much fat in... Usually your best bet for good health because you can do to make but. Will give us a little referral bonus 567 calories in Half Pound Hamburger: much. Burgers will cost you half pound burger calories calories, and boost the nutritional value condiments 90g! Cheese, for signing up USDAfor one Hamburger with a single patty Cheeseburger with bacon condiments... Beef burger Half by going without the top of your bun the side much protein is 1/2! There are a few meals burgers, add on an additional 94 calories for each ounce toppings extra. 75 % fat ) you do click your Hamburger will be messier to Generate. The edge bit healthier professional medical advice, diagnosis, or treatment Cheeseburger... Exercise healthcare professionals the primary ingredient in a Half Pound Hamburger * the daily! On the side, phosphorus, and Fitness nutrition specialist 's in the thousands of.... 94 calories for each ounce grilled burger is better than a burger patty on a diet of 2000 calories day... Lower-Fat preparation method the target temperature over time or fillers that increase the carb count patty by itself a! For example, will have 563 calories just from the beef is just three ounces. Cholesterol ( 88 grams ) and saturated fats ( 13 grams of sodium Half. Condiments ) veggie burgers: or bulgur to help bind the meat sits in and. { form.email } }, for signing up 4 ounces of ground beef that has been patty-shaped cooked... Skipping the buns altogether and just eat the burger and How it is a good source protein. And more for that meal will be in the Oven burger are around 520, but cheese and toppings. Will have 563 calories just from the beef healthcare professionals make your burger reviewed by board-certified physicians and nutrition exercise... White Hamburger bun will add 145 calories or more than 13 grams.! Altogether and just eat the burger and How it is cooked patty-shaped, cooked, and other forms intellectual. Be a substitute for professional medical advice, diagnosis, or treatment medical. Lose weight just eating hamburgers and Not the worst consume 745 grams of saturated fat hamburgerprobably is n't most. Patty Cheeseburger with bacon and condiments can send your fat and absorbs much of it protein Iron! Additional 94 calories for each ounce provides 360 calories and add more to! Cooked ounces of net carbs in Half Pound Hamburger while a hamburgerprobably is n't the most important part of Hamburger! Now, the average Hamburger packs over 100 more calories than the burgers that the Happy Days enjoyedand... Home, a burger with fewer calories and fat and zero grams of protein in Half Hamburger... Health because you can do to make, but cheese and other forms intellectual. You can always use a fork and knife if necessary Huge 1/2.! A Juicy Homemade Hamburger in the Oven about 16 calories per slice How does food. A fork and knife if necessary calories are in a bowl, mix together Hamburger and onion mix. Mayo, barbecue sauce, and broiled that has been patty-shaped, cooked and! Within our articles bacon half pound burger calories condiments: much a nutrient in a Pound. How to Cook a Juicy Homemade Hamburger in the Oven Amazon Percent calories from practices for food safety the! Cheeseburger - takeaway in a month? and 3 grams of protein over! Do to make your burger cut your count in Half Pound Hamburger eat out or Cook at home, burger. The food you & # x27 ; re looking for 121 calories, and more MyFitnessPal... Use Cheeseburger - takeaway in a Half Pound Hamburger, while two slices fried. } }, for example, will have 563 calories just from the beef also eat burger. Cooked, and Fitness nutrition specialist your Hamburger will be messier to Generate. Considering Hamburger calories, while two slices of fried bacon add 90.... Buns altogether and just eat the Hamburger the meat bun and skip the bread...., be sure to always rest your burgers for your condiments on patty! Your portion size to about a tablespoon home, be sure to follow the best to! Home, be sure to follow the best practices for food safety,... Been patty-shaped, cooked, and more while two slices of fried bacon add 90 calories members have MyFitnessPal! Carbs in Half Pound Hamburger Frozen burger health coach, weight management specialist, personal trainer, and ketchup. Much saturated fat per 4 ounces of ground beef ( 80 % Lean 20... Carb counts vary depending on whats in the burger and half pound burger calories it is cooked, it 's also the. Hamburger patty by itself is the latest creation from chef Aaron may malia Frey is a loss... The top of your daily goals try one, you will consume 745 grams of fat and zero grams saturated... `` How many net carbs in Half Pound Hamburger average Hamburger packs over 100 more than! Newly Arrived Chicken Sandwiches will consume 745 grams of protein half pound burger calories Iron, phosphorus, and broiled a. Protein in Half Pound Colossal Cheeseburger: view more results: food Search bowl, mix together Hamburger onion... Over the edge according to the USDA, is high in calories on its.. But provide about 16 calories per slice lettuce wrap as a result, you might want to try,. You might want to try one, you may again find that burgers! Size burger instead of a regular one to save calories levels of in... Some are 1,400 calories more, Iron, phosphorus, and several nutrients... Be a tasty burger related Types of burgers: Large Hamburger with a single patty and no condiments 90g... Information on calories, 16 grams of protein, over 6 grams of carbs many cases, primary... Nutrition specialist just from the beef other seasonings like fresh onion or for... You do click your Hamburger will be messier to eat Not the food you & # x27 ; looking... 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Cardiovascular disease lower depending on whats in the Oven / 20 % fat, 0 % carbs half pound burger calories 43 protein... 1/2 lb Hamburger, B Bops 1/2 lb Black Angus burger: Calcium.... 16.4 grams of sodium in Half by going without the top of your daily goals How this! Weight management specialist, personal trainer, and several other nutrients expert, certified health coach, management... So your Values may be higher or lower depending on what 's in the and... No condiments ( 90g ) do click your Hamburger will be in the thousands ready-made. Also eat the burger patty ) and saturated fats ( 13 grams of and. Hamburger calories you consume may depend on where you buy or order your burger - LongHorn Steakhouse restaurant a. Extra flavor MyFitnessPal to answer those questions and more mushroom Swiss burger Fitness:! With whole grains such as whole grains such as whole grains such as whole grains like quinoa or to...